BROCCOLI RICE
Ingredients
- 4 Broccoli Stalks bottom ends cut off + cut into cubes
- 1 Red Onion diced
- 4 Garlic Cloves diced
- 1.5 Tbsp butter
- 1/2 tsp Salt + Pepper plus extra to taste
Instructions
- Use your Food Processor to "rice" the broccoli stalks by pulsing them until they are finely diced- about the size of rice kernels. If you ain't got no food processor, grate the stalks by hand with a cheese grater. Set aside
- Over medium-high heat, melt grass-fed butter in a cast iron or other medium-sized pan
- Once the butter is melted, add the onion + garlic and cook until translucent + aromatic, about 2-3 minutes
- Add in your "riced" broccoli stalks, 1/2 tsp salt + black pepper, mix well
- Cook until tender, about 10 minutes.
- Serves as is, or add a fried egg and sliced avocado f0r the perfect brunch!
Notes
Gadgets Needed: Food Processor or cheese grater